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Health from home

Here at aihmes we care about your health. We want you to be prepared and knowledgeable about what you need and where you can go when you want to find good health advise. We will be having many posts on how to create vital health in your life through: food, exercise, yoga, and meditation.

A healthy mind is one of the most important aspects to a healthy life! If you are not in a good mental vibration, no amount of exercise or food is going to make any kind of difference. You must keep a clear state of mind, so meditation is recommended 2-3 times a day for a clear, positive mind. A lot of people (including myself) suffer from pains and aches all over their bodies. I have personally discovered that through meditation and a clear mind, my aches and pains have nearly all subsided for good! It is truly amazing what a little stress can do to a persons body.

A lot of our stresses in life tend to come from rules we give ourselves or that have been engrained in our lives. Too many rules and you simply fight just to keep from breaking them all with no sense of peace. I know because that is how I used to live my life. I din’t only have rules for myself, but also how others needed to be. Like I can control them! Trust me when I say that life is so much easier as I have loosened up and let go of a lot of rules that really didn’t serve me for a better good. Have you ever just sat back and wondered why you think some of the things that you do? A times we are on such auto-piolot that we don’t. Take some time and consider a few rules you have that maybe simple to eliminate that won’t hurt anyone and try it. Ever little piece of stress and strain you can rid from your life will take off so much weight I promise.

Be free again! Remember why you even started down whatever path you are on and put your eyes back on your main goal. Focus is everything!

 

 


Using The Law Of Attraction For Health

When we think or hear about The Law of attraction we tend to think about attracting material goods into our life. At lease, I think that way when i used to hear about it. After learning much about the law, I have really discovered it’s true potential in your personal health! Which Is what we really try and focus on here.

So how do you use and apply LOA for health? Being that I am a novice here, I will run down it’s benefits as I see them, but for actual coaching, we will try and give you a few options.

Here are the benefits that I have seen it bring in my life:

  1. Less Stress
  2. Positive attitude
  3. More energy
  4. Healthier mindset
  5. Financial abundance
  6. Freedom
  7. Better relationships

All of these benefits added to my overall happiness and life satisfaction. Have you ever noticed that most genuinely happy people are typically in really good health? This is not a coincidence. Nor is it a coincidence that people who are severely stressed out are typically sick or have some rare disease that no one has heard about, or many other not so good factors that I would rather not focus on.

The point here is that we have some AMAZING power within ourselves to not only just improve, but straight out cure many ailing problems or diseases. Many people will refer to this as airy fairy or hodge podge, but is it really? Have you ever truly opened your mind to possibilities that may be outside of your current knowledge base? First way to get a great answer is to ask a great question. Thats not my quote, but Tony Robbins.

So to summarize a little here, Using the law of attraction is not just about material things, but a total life improvement if you so choose. I am a living testament to that. Find happiness again in life. Happiness puts you in positive vibration and begins to attract a host of all other good things.

Like I said in the beginning, I want to give you a resource for finding out more. you can visit Law Of Attraction Coaching and see some of their fantastic plans to help you better life. I did :-)


Simple Tips to Approaching Women in Public

The Best Way to Approach Women

How to Approach women

I have been approaching women for over 10 years.  At first I was terrible at it and used canned pick up lines I learned from the internet.  I quickly realized that this approach didn’t work and I basically gave up.  After I was done with my pity party I decided to get back on the horse and give it another shot.  Instead of just walking up to girls with stupid lines and canned scripts, I decided to go with a more natural style.  I started working on my inner game and trying to better myself as a person.  This helped improve my confidence and I began seeing my results improve. This helped for a while but I was a weak conversationalist which made sustaining a smooth interaction difficult, but overtime my conversation skills have improved.  I began to realize the only way to get better was to practice and approach a lot of different girls.  In fact, my friends would get pissed out me because I would constantly be walking right up to groups of girls and starting conversations.  This didn’t always end well for me and I was shut down by more women then I can count.  Overtime though I developed my conversation skills and began noticing patterns of what worked and what didn’t.  In this blog I’m going to share to you a few “hacks” in the game that I have exploited to my advantage.  There are many different environments to talk to women so I will give you my thoughts on the 3 big ones are bar, street, and coffee shop.  Each venue requires a different approach and I have much better results when do this.  Follow this advice on how to approach a woman and your results will improve.

When approaching an attractive female at a coffee shop I have a certain opening line I like to use because it almost always works.  In fact, this tactic has had a 100% success rate in starting a conversation.  The first step is when you walk into a coffee shop to look around for attractive women.  Head to the counter to grab your coffee but covertly be searching for the right location to sit.  I usually go to a coffee shop to work on my laptop so I prefer a table or bar stool.  I find an attractive girl that looks like a suitable target and I sit close to her but not too close where it’s obvious.  I don’t make any eye contact at this point and I basically just go about my business working online.  After about 10 minutes I turn to her and say, “excuse me miss, I need to use the rest room will you watch my laptop?”  If you don’t have a laptop you can do this with anything like a bag or a jacket.  She will always say, “yes” and at this point you walk to the restroom.  When I get back I walk up to her and say, “did anyone give you any trouble?”  Do this in a somewhat joking voice but with a hint of seriousness as well.  She will usually reply with “no” or “yes but I kicked their ass!”  At that point the friendly banter has begun and you can thank her for the favor or say something like “great I knew you could take em.”  Now this may seem simple but the point is only to break the ice in a way that doesn’t seem like your hitting on her.  At this point if she finds you attractive she will want you to start a conversation.  If she turns away and ignores you most likely she’s not interested.  Try this out next time your in a coffee shop as a simple “no risk” way of starting conversations with women.

Picking up women on the street is a little more difficult.  Women don’t expect to be approached on the street and usually they are in a hurry to get somewhere.  That’s why I will show you how to talk to a woman on the street.  The line I use usually begins with basically asking for directions.  So it works like this, I will see the target approaching and say, “excuse me miss do you know where the nearest Starbucks is?”  This will usually get her to stop because your approaching asking a legitimate question in a non-sexual manner.  After she gives me directions if I feel like she’s into me I will say the follow, “Ok I admit I didn’t really need directions, I just saw you walking down the street and thought you were cute and I knew if I didn’t say anything I would regret it later.”  This will usually work well because you have now shown you have balls but your not arrogant about it.  From this point you need to roll it into another conversation or number close.

Finally, picking up women at bars I feel is the easiest place.  Yes there is a lot of competition and usually way more men then females, but the great part is women are expecting to be hit on.  For this reason I use a totally different approach when i’m in a night club or bar.  I have a few different lines that I use for openers that work pretty good, but before that I must mention your attitude in a bar.  If you go to a bar or club and act really serious and only talk to hot women your going to struggle.  Instead take on the mindset that I’m going to have a great time tonight.  The women will get the vibe that your a friendly guy having a great time talking to everyone.  A few of the line I use to approach women are, “You look like your having fun there!”  This one works great because who doesn’t want to have fun?  The other line is “I could be wrong here but..” You can then follow up with just about anything.  Since you have began the statement with a pre-frame if your wrong it’s not a big deal.  For example I would say, “I could be wrong here but you look like someone I knew from college, did you go to PSU?”  This way if your wrong it’s not a big deal and you sound like your just curious.  Your approach not like a typical pick up line because she can’t tell if your hitting on her or not.  I hope this gave you an idea how to meet women in bars, clubs, coffee shops, restaurants, and on the street.

I hope you enjoyed my 3 tips to approaching women in public and starting a conversation.  I have used these same lines hundreds of times with amazing results.  Try to incorporate these into your pickup game and let us know how they work.


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